Work with me 1:1 * 

Empowering sessions to guide you into greater alignment + health

Holistic Fertility Support | Prenatal + Postpartum Nurture | Women’s Wellness

Our 1:1 sessions are a sacred space; a container that I infuse with heart-led support. My approach is highly individualized across multiple ancient healing modalities, and always includes a whole-istic, root cause approach across physical, emotional, and energetic planes.

Support for the full spectrum of Woman

PHYSICAL

In the physical realm, we walk through high-level nutrition changes, toxin + chemical elimination, physical self-care practices, and herbal allies to cleanse the physical body. My goal is to support your unique constitution and create simple, lasting routines. I often tailor suggestions to your Ayurvedic Dosha - the unique combination of elements in the body. The physical realm guidance serves as a foundation for the deeper mindset + emotional work that follows.

EMOTIONAL + MENTAL

As we dive deeper into your emotional and mental spaces, we uncover past experiences that may have created imbalance or stagnation. We co-create practices that help calm the mind, balance emotions, alleviate stress, and shift mindset. Together, we remember your emotional connection to Self, Mother Earth, and all that is. You will receive journaling prompts, herbal allies for mental balance, emotional self-care practices, mantra work and more.

SPIRITUAL + ENERGETIC

Using intuitive guidance, I help you uncover specific energetic blocks around the chakras, or energy centers in the body. These energy blocks serve as barriers - to deeper joy, connection, and growth - and together we walk through sacred practices to unblock energies that no longer serve you. I softly guide you through chakra cleansing, energy purification, earth connection work, sacred space creation, herbal allies for intuition, healing ritual practices, and more.

“The heart-led guidance I’ve received from Nelya and the energetic work she has done have left me transformed. By addressing my needs holistically across body, mind, and spirit, as well as customizing yoga sets for my personal needs, she drastically improved my overall wellbeing.”

Holistic Fertility Support

In these nourishing sessions, we focus on enhancing reproductive health through personalized herbal protocols, lifestyle recommendations, and energetic practices. Our goal is to create a fertile inner landscape — physically, emotionally, and spiritually. While we work with physical health as one layer, we also gently explore the spiritual aspects of conscious conception.

These sessions are for women that:

  • Want to start the conception process, but don’t know where to begin

  • Feel lonely on their conception journey, and want heart-led guidance

  • Are experiencing physical or emotional fertility challenges (including hormone imbalances, PCOS, fibroids, endometriosis, thyroid conditions, anxiety and others)

  • Feel overwhelmed by information, or unsupported by care providers

You will receive:

  • A personalized fertility wellness plan

  • Herbal and nutritional guidance tailored to your needs

  • Lifestyle practices to support emotional well-being + limit stress during conception

  • Spiritual practices to connect with your womb + spirit baby

  • Customized meditations, mantras, and yogic practices to heal imbalances

⊹ Each session begins with a heart-opening meditation to connect and ground us into the sacred healing space.

⊹ Each 1 hour session is $120, or $320 for a 3 session bundle. Let’s connect if you are experiencing financial constraints - I offer energy exchange options as well.

Please note that these sessions are not considered medical advice.

Pregnancy + Postpartum Nurture

Pregnancy, birth, and the early mothering journey are profound rites of passage. These nurturing sessions provide guidance on optimal health during pregnancy, assist in birth preparation, and aid in postpartum recovery. We incorporate gentle yoga practices, meditation, herbal support, and ceremonial rituals to nurture both mother and baby.

These sessions are for expectant mamas that desire:

  • Deeper connection to self / baby and to celebrate this expansive journey

  • Nourishment + natural care for pregnancy symptoms

  • Empowering support + education for birth in home or hospital

  • Holistic postpartum preparation (planning support for Mama + baby)

You will receive:

  • Customized prenatal and postpartum wellness plan

  • Birth preparation meditations, journal reflections, affirmations, and more

  • Holistic recommendations for pregnancy and early postpartum including recipes, supportive herbs, yoni healing practices and more

  • Lactation support, including herbal medicines, nourishing practices, and emotional wellbeing while breastfeeding + pumping

  • Ceremonial practices to honor your transition into motherhood

⊹ Each session begins with a heart-opening meditation to connect and ground us into the sacred healing space.

⊹ Each 1 hour session is $120, or $320 for a 3 session bundle. Let’s connect if you are experiencing financial constraints - I offer energy exchange options as well.

Please note that these sessions are not considered medical advice.

Women’s Wellness Sessions

Women’s Wellness Sessions serve as a space to receive guidance, personalized holistic medicine tools, and education on your health journey. The mission of these sessions is to embolden women as their own sovereign healers.

These sessions are for women that:

  • Have hormone or other physical imbalances, including fibroids, cysts, and PCOS

  • Experience menstrual irregularities like painful cramps, excessive flow, and more

  • Feel exhausted, stressed, anxious, or disconnected

  • Desire enhanced wellbeing, passion, creative flow, and vitality

  • Want to reconnect with their innate rhythms + cycles as a Woman

You will receive:

  • A comprehensive wellness program to address your specific concern

  • Personalized herbal and lifestyle recommendations

  • Customized meditations, mantras, and yogic practices to address stress, sleep, hormone health, and more

  • Energetic and Earth-based spiritual practices to reconnect with your aligned path

⊹ Each session begins with a heart-opening meditation to connect and ground us into the sacred healing space.

⊹ Each 1 hour session is $120, or $320 for a 3 session bundle. Let’s connect if you are experiencing financial constraints - I offer energy exchange options as well.

Please note that these sessions are not considered medical advice.


“Working with Nelya has changed more for me than I could have imagined - truly. I love the new baseline of wellness I have in my life and the tools I’ve learned with meditating, breath work, journaling, and diet. Nelya is never judgmental, always kind, and goes above and beyond to ensure her program is exactly what you need and working for you. I can’t thank her enough.”